DTS has something to offer everyone. Are you ready to take the first step towards better health by hiring a personal trainer in the GTA? Explore our offerings below.
Our virtual personal training packages are perfect for those looking to exercise from the comfort of their own home.
Visit our studio for in-person personal training where you have access to our state of the art equipment.
Can't make it to our studio but are interested in working with a fitness coach? No problem - our personal trainers are happy to come to you!
Our qualified nutritionists will work with you to create a tailored plan that helps you reach your goals.
If you are comfortable performing exercises on your own, a specialized workout routine may be all you need to reach your goals.
Combining our expert knowledge of exercise and nutrition for the ultimate package.
In between sessions, clients often have questions regarding nutrition and additional exercise. DTS uniquely offers 24/7 tech support for our clients.
Our personal trainers have backgrounds working with a variety of populations. We specialize in senior and youth training programs.
With an extensive background in sports sciences, our team will create a plan to help you become a better athlete.